Thursday, February 23, 2012

Age and it's relation to happiness

http://sks.sirs.com/cgi-bin/hst-article-display?id=SIL0185-0-6136&artno=0000272744&type=ART&shfilter=U&key=Positive%20psychology&title=Aging%20Well%3A%20Emotionally%2C%20the%20Best%20May%20Be%20Yet%20to%20Come&res=Y&ren=Y&gov=Y&lnk=N&ic=N
SIRS Knowledge Sourse
Emotionally, The Best May Be Yet to Come
  • Studies have shown that older people are more content than younger people
    • as people grow older they are less likely to be possessed by their emotions; therefore, they can recoer faster from a distressing event or situation
    • it isn't so much that they're happier, they just don't experience bad emotions as much, probably because of past suffering
    • older people also know that life isn't forever, so they are more likely to try to live it to the fullest
      • more selective about activities and relationships
    • Gratefulness increases happiness, according to studies
      • older people are more likely to be grateful for what they have
    • People generally only think about the negative things to come later in life
      • as a general rule, people, especially young people, are not good at predicting what will make them happy
    • Experts still say that the general rules of being happy apply to the elderly as well- they are happier when they are socially connected, do things that make them feel useful, and experience new things
    • Recognizing mortality plays a part in happiness
Questions:
  • Can you be content in life at a young age?
  • It's kind of depressing that you realize you're going to die, so then you are happier to live life because you know it's almost over- is it possible to be happy with life without thinking about death?
  • What's the difference between living contently and living happily?

4 comments:

  1. I think this article on the economy and happiness might be interesting to you:

    http://www.economist.com/node/21548213?fsrc=scn/gp/wl/ar/chilledout

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  2. I agree on why older people try to live life because life doesnt last forever. My research has shown we should expierence life at a younger age to get more out of life. If we do, we will become more happy.

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  3. I love your question about the difference between living contently and living happily. What do you think the difference is? And if there is a difference, which do you think most 'older' people are living?

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  4. I think it might be impossible to live completely happily. Honestly, I think we're lucky if we manage to live contently. This is all mostly my own opinion, but I think living completely happily would be something like living in euphoria almost all the time. I'm pretty sure that's impossible and probably wouldn't be healthy. I think older people tend to be more content with their lives because they don't let the little things bother them, unlike younger people.

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